What is hydrotherapy?

Hydrotherapy is the use of water to treat various illnesses. Saunas, wet rooms and spas can provide a form of hydrotherapy.

The beneficial effects arise out of the buoyancy, gentle pressure and comfortable temperature of the water. This can help to ease painful joints and injuries. Water jets gently massage the body and improve circulation. These properties, combined with the calming sounds of bubbling water, impart a general sense of well-being that greatly relaxes the mind and helps in the healing process.

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